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Menopause often features a variety of symptoms, with hot flashes being one of the most common. These sudden waves of intensity result in feelings of discomfort, making everyday life difficult. Luckily, there are many ways to Vitamins to Boost Mood find relief from these awkward episodes. An important step is to implement lifestyle changes that can
Menopause often features a variety of symptoms, with hot flashes being one of the most common. These sudden waves of heat result in feelings of burning, making everyday life tough. Luckily, there are many ways to find relief from these unpleasant episodes. One step is to implement lifestyle changes that may reduce hot flashes. Staying cool by dres
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